Basically, anything that makes you feel emotionally drained, overwhelmed and unable to the degree where you cannot meet the demands of daily life could be steering you down the path to burnout.
An individual diagnosed with burnout has a lowered immunity to infection and disease than normal. This means that a burned out individual is more likely to succumb to disease, illness and sickness which creates negative changes in your body.
Suffer enough chronic stress without being treated properly, and you could end up burned out.
The this course will help you prevent from getting burned out, and also help you deal with burnout if you already suffer from this condition.